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Emotional Resilience Masterclass
Led by Actor and Writer Charlotte Thornton
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3 hours / £31.00

Date: September 15th
Location: Actors' Guild Hub at Spotlight, 7 Leicester Place, London, WC2H 7RJ
Time: 18.00 - 21.00

In this Emotional Resilience workshop, former West End Actress turned coach, Charlotte Thornton will help you, as actors, to build security from the ground up and arrive at the industry whole.

In it you will learn how to:

Even out the rollercoaster of acting (and lockdown) life

Bring your talent - not your baggage - into the room!

Take responsibility for your needs and not give your power away

Self-validate instead of seeking acceptance from the outside

Handle fears including: what others think, feeling not good enough

Build self-love and increase self-esteem

Reduce the Inner Critics hold on your thoughts

The power of letting go and how to do it

Acceptance of reality

Build long term habits for developing and maintaining emotional resilience

Charlotte trained at Mountview and was a professional actor for over fifteen years, performing at the Vaudeville, Apollo and the National Theatre as well as writing and performing her own stand-up comedy. She was also an agent here in the UK and interned with a casting director whilst out in LA giving her a 360-degree view on the industry.

Now an author, speaker and coach, Charlotte uses her expertise in marketing, mindset and lessons from her own journey to help other actors to stay inspired, stand out and to achieve success. She is also the author of Talent isn’t Enough, a guidebook for actors. For more information go to www.charlottethornton.com




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